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Dona maria, pipian mexican condiment by Herdez S.A.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 3g	15 %

Sodium 530mg	23 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dona maria, pipian mexican condiment by Herdez S.A. nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.44 mg	8 %
Sodium	530.10 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.000 g	23 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pumpkin seed	Soybean oil
Crackers (wheat flour, water and baking soda)	Sesame seed
Peanuts	Chile peppers
Iodized salt and natural flavors

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Dona maria, pipian mexican condiment by Herdez S.A. contains 200 calories per 30 g serving. This serving contains 18 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dona maria, pipian mexican condiment by Herdez S.A. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dona maria, pipian mexican condiment by Herdez S.A. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium. Dona maria, pipian mexican condiment by Herdez S.A. belong to 'Other Cooking Sauces' food category. The UPC for this product is 072878495233.

Food properties
Source	USDA Branded foods
Category	Other Cooking Sauces
Brand	Herdez S.A.

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Dona maria, pipian mexican condiment by Herdez S.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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