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Dole, garden soup, carrot ginger by Dole Packaged Foods Company

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	91
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 319mg	14 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4.1g	15 %

Sugar 8g

Protein 1g	2 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 341mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dole, garden soup, carrot ginger by Dole Packaged Foods Company nutrition facts and analysis per 1 cup (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.72 mg	4 %
Potassium	340.80 mg	7 %
Sodium	319.20 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.01 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.99 g	7 %
Fiber	4.08 g	15 %
Sugars	7.99 g
Net carbs	15.91 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.504 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Carrot puree
Sweet potato puree orange juice concentrate	Onion puree
Carrot juice concentrate	Sugar
Ginger puree	Alt
Vegetable stock concentrate (carrot concentrate, onion concentrate, celery concentrate, salt, and natural flavor)	And spice

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Dole, garden soup, carrot ginger by Dole Packaged Foods Company contains 91 calories per 240 g serving. This serving contains 0.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Dole, garden soup, carrot ginger by Dole Packaged Foods Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Dole, garden soup, carrot ginger by Dole Packaged Foods Company contains 2.4 mg vitamin C as well as 0.72 mg of iron, 60.00 mg of calcium, 341 mg of potassium. Dole, garden soup, carrot ginger by Dole Packaged Foods Company belong to 'Other Soups' food category. The UPC for this product is 038900024086.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Dole Packaged Foods Company

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Dole, garden soup, carrot ginger by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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