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Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 170mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC nutrition facts and analysis per 8 pieces (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.04 mg	3 %
Iron	1.08 mg	6 %
Sodium	169.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Organic whole wheat flour	Organic cheddar cheese (organic pasteurized cultured milk, salt and enzymes)
Organic pumpkin seeds	Organic wheat flour
Water	Organic oats
Organic sunflower seeds	Organic flax seeds
Organic sesame seeds	Sea salt
Organic palm oil	Yeast
Rosemary extract

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Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC contains 110 calories per 28 g serving. This serving contains 5 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.04 mg of calcium. Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC belong to 'Crackers & Biscotti' food category. The UPC for this product is 895538017213.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Kracker Enterprises LLC

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Doctor kracker, snackers, pumpkin seed cheddar by Kracker Enterprises LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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