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Dill pickle sunflower seeds by BIGS

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Nutrition Facts
Portion Size47 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 2g 10 %
Sodium 3230mg 140 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 11g 22 %
Calcium 30mg 2 %
Iron 2.2mg 12 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Dill pickle sunflower seeds by BIGS nutrition facts and analysis per 1 package, kernels plus seasoning on shell* (47.0 g)

Minerals
NutrientAmount DV
Calcium 30.08 mg2 %
Iron 2.20 mg12 %
Potassium 350.15 mg7 %
Sodium 3229.84 mg140 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.001 g28 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower seedsSalt
MaltodextrinLess than 2% of: monosodium glutamate
Sodium diacetateNatural flavor
SpicesXanthan gum
Citric acidDisodium inosinate & disodium guanylate
Dried garlicDried onion

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Dill pickle sunflower seeds by BIGS contains 280 calories per 47 g serving. This serving contains 22 g of fat, 11 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Dill pickle sunflower seeds by BIGS contains 2 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Dill pickle sunflower seeds by BIGS contains 2.20 mg of iron, 30.08 mg of calcium, 350 mg of potassium. Dill pickle sunflower seeds by BIGS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 816012018953.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBIGS
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Dill pickle sunflower seeds by BIGS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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