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Diced ham by Sugardale Foods Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 850mg 37 %
Total Carbohydrate 2g 1 %
   Sugar 1g
Protein 9g 18 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Diced ham by Sugardale Foods Inc. nutrition facts and analysis per 2 onz (57.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Sodium 849.87 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.21 mg10 %

Ingredients
Cured with: waterSalt
SugarSodium lactate
Sodium phosphatesSodium diacetate sodium erythorbate
Sodium nitrite

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Diced ham by Sugardale Foods Inc. contains 80 calories per 57 g serving. This serving contains 3.5 g of fat, 9 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Diced ham by Sugardale Foods Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 57 g of Diced ham by Sugardale Foods Inc. contains 0.36 mg of iron. Diced ham by Sugardale Foods Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 073890087123.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandSugardale Foods Inc.
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Diced ham by Sugardale Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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