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Diced cooked ham by Hy-Vee, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2.5g 3 %
Cholesterol 30mg 10 %
Sodium 700mg 30 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Diced cooked ham by Hy-Vee, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 700.00 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
WaterSalt
DextroseModified tapioca food starch
Sodium lactateSodium phosphate
Sodium diacetateSodium erythorbate and sodium nitrite

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Diced cooked ham by Hy-Vee, Inc. contains 80 calories per 56 g serving. This serving contains 2.5 g of fat, 9 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Diced cooked ham by Hy-Vee, Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Diced cooked ham by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Diced cooked ham by Hy-Vee, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 075450095883.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandHy-Vee, Inc.
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Diced cooked ham by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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