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Deluxe roasted mixed nuts with sea salt by WONDERSHOP

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 3.5g	18 %

Sodium 220mg	10 %

Total Carbohydrate 11g	4 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 10g	20 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Deluxe roasted mixed nuts with sea salt by WONDERSHOP nutrition facts and analysis per 1 package (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.24 mg	8 %
Iron	2.70 mg	15 %
Sodium	220.08 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	3.98 g	14 %
Sugars	3.00 g
Net carbs	7.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	31.002 g	40 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Cashews
Hazelnuts (filberts)	Pecans
Vegetable oil (peanut, cottonseed, soybean and/or sunflower seed)	Sea salt

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Deluxe roasted mixed nuts with sea salt by WONDERSHOP contains 340 calories per 56 g serving. This serving contains 31 g of fat, 10 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Deluxe roasted mixed nuts with sea salt by WONDERSHOP contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Deluxe roasted mixed nuts with sea salt by WONDERSHOP contains 0.0 mg vitamin C as well as 2.70 mg of iron, 100.24 mg of calcium. Deluxe roasted mixed nuts with sea salt by WONDERSHOP belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 085239012772.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	WONDERSHOP

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Deluxe roasted mixed nuts with sea salt by WONDERSHOP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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