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Delishaved black forest ham, delishaved by Land O'Frost, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Cholesterol 30mg	10 %

Sodium 590mg	26 %

Total Carbohydrate g	N/A

Sugar 1g

Protein 9g	18 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Delishaved black forest ham, delishaved by Land O'Frost, Inc. nutrition facts and analysis per 10 slices (57.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Sodium	589.95 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate
Sugars	1.00 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.21 mg	10 %

Ingredients
Ingredients: ham	Water
Salt	Less than 2% of dextrose
Modified corn starch	Sodium phosphates
Sodium erythorbate	Sodium nitrite

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Delishaved black forest ham, delishaved by Land O'Frost, Inc. contains 100 calories per 57 g serving. This serving contains 6 g of fat, 9 g of protein and g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Delishaved black forest ham, delishaved by Land O'Frost, Inc. contains 2 g of saturated fat and 30 mg of cholesterol per serving. 57 g of Delishaved black forest ham, delishaved by Land O'Frost, Inc. contains 0.36 mg of iron. Delishaved black forest ham, delishaved by Land O'Frost, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 051900801112.

Food properties
Source	USDA Branded foods
Category	Pepperoni, Salami & Cold Cuts
Brand	Land O'Frost, Inc.

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Delishaved black forest ham, delishaved by Land O'Frost, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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