* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Deli shaved ham by BAR S contains 70 calories per 58 g serving. This serving contains 2 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Deli shaved ham by BAR S contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 58 g of Deli shaved ham by BAR S contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Deli shaved ham by BAR S belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 015900001217.
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Deli shaved ham by BAR S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.