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Dean's, dairypure, 2% reduced fat milk by Dean Foods Company

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Nutrition Facts

Portion Size	414 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 5g	25 %

Cholesterol 41mg	14 %

Sodium 219mg	10 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 20g

Protein 14g	28 %

Calcium 501mg	39 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dean's, dairypure, 2% reduced fat milk by Dean Foods Company nutrition facts and analysis per 14 oza (414.0 ml) aprx (414.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	500.94 mg	39 %
Iron	0.00 mg	0 %
Sodium	219.42 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.98 g	8 %
Fiber	0.00 g	0 %
Sugars	20.00 g
Net carbs	21.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.984 g	12 %
Saturated fatty acids	5.009 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	41.40 mg	14 %

Ingredients
Reduced fat milk	Vitamin a palmitate
Vitamin d3

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Dean's, dairypure, 2% reduced fat milk by Dean Foods Company contains 219 calories per 414 g serving. This serving contains 9 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dean's, dairypure, 2% reduced fat milk by Dean Foods Company contains 5 g of saturated fat and 41 mg of cholesterol per serving. 414 g of Dean's, dairypure, 2% reduced fat milk by Dean Foods Company contains 3.7 mg vitamin C as well as 0.00 mg of iron, 500.94 mg of calcium. Dean's, dairypure, 2% reduced fat milk by Dean Foods Company belong to 'Milk' food category. The UPC for this product is 041900076689.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Dean Foods Company

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Dean's, dairypure, 2% reduced fat milk by Dean Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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