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De land, crispy oatmeal cookies by DE LAND

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Nutrition Facts
Portion Size19 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Sodium 15mg 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

De land, crispy oatmeal cookies by DE LAND nutrition facts and analysis per 1 cookie (19.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.36 mg2 %
Sodium 15.01 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.01 g4 %
  Sugars 4.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free rolled oatsAll purpose flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour)
Cane sugarFiltered water
Organic palm oilCoconut macaroon
Vanilla extractBaking powder
Sea salt

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De land, crispy oatmeal cookies by DE LAND contains 80 calories per 19 g serving. This serving contains 3.5 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. De land, crispy oatmeal cookies by DE LAND contains 2 g of saturated fat and 0 mg of cholesterol per serving. 19 g of De land, crispy oatmeal cookies by DE LAND contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.95 mg of calcium. De land, crispy oatmeal cookies by DE LAND belong to 'Cookies & Biscuits' food category. The UPC for this product is 831011100225.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandDE LAND
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De land, crispy oatmeal cookies by DE LAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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