Date rolls by Bard Valley Medjool Date Growers Association
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Nutrition Facts
Portion Size
20 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 1g
1 %
Saturated Fat 1g
5 %
Sodium 2mg
0 %
Total Carbohydrate 14g
5 %
Dietary Fiber 2g
7 %
Sugar 13g
Protein 1g
2 %
Calcium 11mg
1 %
Iron 0.1mg
1 %
Potassium 140mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Date rolls by Bard Valley Medjool Date Growers Association contains 70 calories per 20 g serving. This serving contains 1 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Date rolls by Bard Valley Medjool Date Growers Association contains 1 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Date rolls by Bard Valley Medjool Date Growers Association contains 0.14 mg of iron, 11.00 mg of calcium, 140 mg of potassium. Date rolls by Bard Valley Medjool Date Growers Association belong to 'Wholesome Snacks' food category. The UPC for this product is 097923543332.
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Date rolls by Bard Valley Medjool Date Growers Association nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.