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Dark sweet cherries by SHURFINE

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Nutrition Facts
Portion Size154 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.9g 10 %
   Sugar 20g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
Potassium 342mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark sweet cherries by SHURFINE nutrition facts and analysis per 1 cup (154.0 g)

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 0.60 mg3 %
Potassium 341.88 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 2.93 g10 %
  Sugars 20.00 g
  Net carbs 22.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark sweet cherries

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Dark sweet cherries by SHURFINE contains 100 calories per 154 g serving. This serving contains 0 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 20 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Dark sweet cherries by SHURFINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Dark sweet cherries by SHURFINE contains 0.60 mg of iron, 20.02 mg of calcium, 342 mg of potassium. Dark sweet cherries by SHURFINE belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 015400965125.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandSHURFINE
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Dark sweet cherries by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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