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Dark red kidney beans with sea salt by LIDL

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 130mg 6 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 2mg 11 %
Potassium 358mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark red kidney beans with sea salt by LIDL nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 2.00 mg11 %
Potassium 357.50 mg8 %
Sodium 130.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 7.02 g25 %
  Sugars 1.00 g
  Net carbs 10.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared organic kidney beansWater
Sea salt

Foods related to dark red kidney beans with sea salt by lidl

 
 
 
 
 
UPC 20735968
Dark red kidney beans with sea salt by LIDL contains 111 calories per 130 g serving. This serving contains 0 g of fat, 9 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Dark red kidney beans with sea salt by LIDL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Dark red kidney beans with sea salt by LIDL contains 2.00 mg of iron, 40.30 mg of calcium, 358 mg of potassium. Dark red kidney beans with sea salt by LIDL belong to 'Canned & Bottled Beans' food category. The UPC for this product is 20735968.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandLIDL
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Dark red kidney beans with sea salt by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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