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Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp

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Nutrition Facts

Portion Size	129 g

Amount Per Portion	101
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 400mg	17 %

Total Carbohydrate 19g	7 %

Dietary Fiber 7g	25 %

Sugar 3g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.6mg	9 %

Potassium 360mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp nutrition facts and analysis per 1/2 cup (129.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	1.60 mg	9 %
Potassium	359.91 mg	8 %
Sodium	399.90 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	6.97 g	25 %
Sugars	3.01 g
Sugars, added	2.06 g
Net carbs	12.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Prepared dark red kidney beans (water, dark red kidney beans)	Water
Contains less than 2% of the following: sugar	Salt
High fructose corn syrup	Calcium chloride (a firming agent)
Calcium disodium edta (to promote color retention)	Distilled vinegar
Red pepper

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Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp contains 101 calories per 129 g serving. This serving contains 0 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp contains 0 g of saturated fat and 0 mg of cholesterol per serving. 129 g of Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp contains 1.60 mg of iron, 39.99 mg of calcium, 360 mg of potassium. Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp belong to 'Canned & Bottled Beans' food category. The UPC for this product is 052000010343.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	The Quaker Oats Co./gatorade-Van Camp

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Dark red kidney beans by The Quaker Oats Co./gatorade-Van Camp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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