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Dark kidney beans by Goya Foods, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 135mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 8g 29 %
   Sugar 4g
Protein 8g 16 %
Calcium 110mg 8 %
Iron 2mg 11 %
Potassium 453mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark kidney beans by Goya Foods, Inc. nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 110.00 mg8 %
Iron 2.00 mg11 %
Potassium 452.50 mg10 %
Sodium 135.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 8.00 g29 %
  Sugars 4.00 g
    Sugars, added 2.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic dark kidney beansWater
Organic sugarSea salt
Calcium chloride (firming agent)

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Dark kidney beans by Goya Foods, Inc. contains 130 calories per 125 g serving. This serving contains 0.5 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Dark kidney beans by Goya Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 125 g of Dark kidney beans by Goya Foods, Inc. contains 2.00 mg of iron, 110.00 mg of calcium, 453 mg of potassium. Dark kidney beans by Goya Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041331023436.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandGoya Foods, Inc.
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Dark kidney beans by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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