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Dark chocolates by LAKE CHAMPLAIN CHOCOLATES

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Nutrition Facts
Portion Size34 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 2g 4 %
Calcium 11mg 1 %
Iron 4mg 22 %
Potassium 178mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolates by LAKE CHAMPLAIN CHOCOLATES nutrition facts and analysis per 3 pieces (34.0 g)

Minerals
NutrientAmount DV
Calcium 10.88 mg1 %
Iron 4.00 mg22 %
Potassium 178.16 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 2.01 g7 %
  Sugars 15.00 g
    Sugars, added 14.01 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.002 g17 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
+dark chocolate (+chocolate liquor, +sugar, +cocoa butter, and +vanilla)

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Dark chocolates by LAKE CHAMPLAIN CHOCOLATES contains 190 calories per 34 g serving. This serving contains 13 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolates by LAKE CHAMPLAIN CHOCOLATES contains 8 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Dark chocolates by LAKE CHAMPLAIN CHOCOLATES contains 4.00 mg of iron, 10.88 mg of calcium, 178 mg of potassium. Dark chocolates by LAKE CHAMPLAIN CHOCOLATES belong to 'Chocolate' food category. The UPC for this product is 769933857623.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandLAKE CHAMPLAIN CHOCOLATES
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Dark chocolates by LAKE CHAMPLAIN CHOCOLATES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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