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Dark chocolate covered almonds, dark chocolate by Lily's Sweets

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4g	20 %

Total Carbohydrate 9g	3 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 5g	10 %

Calcium 45mg	3 %

Iron 1.8mg	10 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Dark chocolate covered almonds, dark chocolate by Lily's Sweets nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	45.08 mg	3 %
Iron	1.80 mg	10 %
Potassium	210.00 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	5.01 g	18 %
Sugars	1.00 g
Net carbs	3.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dry roasted almonds	Unsweetened cocoa
Chicory root fiber	Dextrin+
Erythritol+	Cocoa butter
Milk fat (tbst free)	Organic soy lecithin
Sunflower lecithin	Stevia extract
Vanilla extract

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Dark chocolate covered almonds, dark chocolate by Lily's Sweets contains 150 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate covered almonds, dark chocolate by Lily's Sweets contains 4 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dark chocolate covered almonds, dark chocolate by Lily's Sweets contains 1.80 mg of iron, 45.08 mg of calcium, 210 mg of potassium. Dark chocolate covered almonds, dark chocolate by Lily's Sweets belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 810003460325.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Lily's Sweets

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Dark chocolate covered almonds, dark chocolate by Lily's Sweets nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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