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Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 90mg	4 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc. nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	1.44 mg	8 %
Sodium	89.95 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.01 g	11 %
Sugars	9.00 g
Net carbs	17.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	1.502 g	8 %
Monounsaturated fatty acids	1.998 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
10 grain granola cereal (whole rolled oats, multigrain blend [rye, triticale, barley, white wheat anthograin wheat, kamut khorasan wheat, spelt, quinoa, buckwheat], sugar, sunflower oil, molasses, sodium bicarbonate, soy lecithin [emulsifier])	Corn syrup
Soy crisp rice (isolated soy protein, rice flour, sugar, dried malt extract [contains corn syrup solids], calcium carbonate, salt)	Dark chocolate chunks (chocolate liquor sugar, anhydrous dextrose, whole milk powder, soy lecithin [emulsifier], natural flavor)
Almonds	Chia seeds fructooligosaccharides
Crisp rice (rice flour, sugar, calcium carbonate, salt)	Canola oil
Dried unsweetened coconut	Honey
Brown sugar	Calcium carbonate
Soy lecithin (emulsifier)	Salt
Ascorbic acid	Rosemary extract
Peanuts	Cashews
Natural flavor

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Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc. contains 140 calories per 35 g serving. This serving contains 5 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.10 mg of calcium. Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 688267163418.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Ahold Usa, Inc.

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Dark chocolate chunks, almonds & coconut by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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