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Dark chocolate cashews, dark chocolate by Hickory Harvest Foods

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 5g	25 %

Sodium 9.9mg	0 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 2g	4 %

Calcium 11mg	1 %

Iron 1mg	6 %

Potassium 145mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dark chocolate cashews, dark chocolate by Hickory Harvest Foods nutrition facts and analysis per 6 pieces (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	11.02 mg	1 %
Iron	1.00 mg	6 %
Potassium	145.00 mg	3 %
Sodium	9.86 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.00 g	7 %
Sugars	11.00 g
Sugars, added	10.99 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, butterfat, soy lecithin [emulsifier], natural vanilla flavor, salt)	Water
Gum arabic	Shellac
Modified starch (tapioca)	Vegetable oil (coconut oil, canola oil)
Cashews (cashews, sunflower oil)

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Dark chocolate cashews, dark chocolate by Hickory Harvest Foods contains 150 calories per 29 g serving. This serving contains 10 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate cashews, dark chocolate by Hickory Harvest Foods contains 5 g of saturated fat and mg of cholesterol per serving. 29 g of Dark chocolate cashews, dark chocolate by Hickory Harvest Foods contains 1.00 mg of iron, 11.02 mg of calcium, 145 mg of potassium. Dark chocolate cashews, dark chocolate by Hickory Harvest Foods belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036232054207.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Hickory Harvest Foods

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Dark chocolate cashews, dark chocolate by Hickory Harvest Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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