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Dark chocolate by TRU FRU

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 1g 2 %
Calcium 13mg 1 %
Iron 2mg 11 %
Potassium 113mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate by TRU FRU nutrition facts and analysis per 0.25 cup | about (30.0 g)

Minerals
NutrientAmount DV
Calcium 12.90 mg1 %
Iron 2.00 mg11 %
Potassium 113.10 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 2.01 g7 %
  Sugars 13.00 g
    Sugars, added 12.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural vanilla flavor)Bananas
Tapioca dextrinConfectioners glaze

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Dark chocolate by TRU FRU contains 150 calories per 30 g serving. This serving contains 10 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate by TRU FRU contains 6 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate by TRU FRU contains 2.00 mg of iron, 12.90 mg of calcium, 113 mg of potassium. Dark chocolate by TRU FRU belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 850241008170.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTRU FRU
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Dark chocolate by TRU FRU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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