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Dark chocolate by LIDL

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Nutrition Facts
Portion Size42 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4g 14 %
   Sugar 20g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate by LIDL nutrition facts and analysis per 10 pieces (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 5.40 mg30 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 3.99 g14 %
  Sugars 20.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 8.001 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarUnsweetened chocolate
Cocoa butterSunflower lecithin
Vanilla flavoring

Foods related to dark chocolate by lidl

 
 
 
 
 
UPC 20005832
Dark chocolate by LIDL contains 230 calories per 42 g serving. This serving contains 13 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 20 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate by LIDL contains 8 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Dark chocolate by LIDL contains 0.0 mg vitamin C as well as 5.40 mg of iron, 20.16 mg of calcium. Dark chocolate by LIDL belong to 'Chocolate' food category. The UPC for this product is 20005832.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandLIDL
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Dark chocolate by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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