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Dark chocolate by GHIRARDELLI

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Nutrition Facts
Portion Size38 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Cholesterol 4.9mg 2 %
Sodium 9.9mg 0 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate by GHIRARDELLI nutrition facts and analysis per 3 sections (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 3.60 mg20 %
Sodium 9.88 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.00 g11 %
  Sugars 17.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 7.999 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.94 mg2 %

Ingredients
SugarUnsweetened chocolate
Cocoa butterMilk fat cocoa - processed with alkali
Soy lecithin- an emulsifierVanillin- artificial flavor
Natural and artificial flavor

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Dark chocolate by GHIRARDELLI contains 190 calories per 38 g serving. This serving contains 13 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate by GHIRARDELLI contains 8 g of saturated fat and 4.9 mg of cholesterol per serving. 38 g of Dark chocolate by GHIRARDELLI contains 0.0 mg vitamin C as well as 3.60 mg of iron, 20.14 mg of calcium. Dark chocolate by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599400575.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGHIRARDELLI
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Dark chocolate by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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