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Dark chocolate

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Sodium 15mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 16g
Protein 1g 2 %
Calcium 38mg 3 %
Iron 2mg 11 %
Potassium 123mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 38.10 mg3 %
Iron 2.00 mg11 %
Potassium 123.00 mg3 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.01 g7 %
  Sugars 16.00 g
    Sugars, added 15.99 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor [processed with alkali], soy lecithin [emulsifier], vanilla extract)Candied orange peel bites (orange peel, glucose-fructose syrup [wheat], dextrose, sugar, citric acid)
Organic confectioner's glazeGum arabic
WaterSugar
Tapioca syrup

Foods related to dark chocolate

 
 
 
 
 
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Dark chocolate contains 140 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Dark chocolate contains 2.00 mg of iron, 38.10 mg of calcium, 123 mg of potassium. Dark chocolate belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 618645381172.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Dark chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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