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Damascus bakeries, whole wheat pitas by Damascus Bakery Inc

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 130mg	6 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 1.3mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Damascus bakeries, whole wheat pitas by Damascus Bakery Inc nutrition facts and analysis per 1.1 onz (32.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	1.26 mg	7 %
Sodium	129.92 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.98 g	7 %
Sugars	0.00 g
Net carbs	12.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Natural mold inhibitor (cultured wheat starch, cultured corn syrup, wheat flour)	Wheat gluten
Yeast	Sea salt
Raw sugar	Fumaric acid

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Damascus bakeries, whole wheat pitas by Damascus Bakery Inc contains 60 calories per 32 g serving. This serving contains 0.5 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Damascus bakeries, whole wheat pitas by Damascus Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Damascus bakeries, whole wheat pitas by Damascus Bakery Inc contains 0.0 mg vitamin C as well as 1.26 mg of iron, 80.00 mg of calcium. Damascus bakeries, whole wheat pitas by Damascus Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 071628126069.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Damascus Bakery Inc

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Damascus bakeries, whole wheat pitas by Damascus Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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