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Dairy-free parmesan, parmesan by Good PLANeT Foods LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 5.9g	30 %

Sodium 480mg	21 %

Total Carbohydrate 9g	3 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 0g	0 %

Calcium 112mg	9 %

Iron 0mg	0 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dairy-free parmesan, parmesan by Good PLANeT Foods LLC nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	112.00 mg	9 %
Iron	0.00 mg	0 %
Potassium	0.00 mg	0 %
Sodium	479.92 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Sugar alcohols	0.00 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	5.900 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Food starch - modified (potato)
Coconut oil	Sea salt
Calcium citrate	Vegan flavor
Rice protein	Sorbic acid (preservative)

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Dairy-free parmesan, parmesan by Good PLANeT Foods LLC contains 100 calories per 28 g serving. This serving contains 7 g of fat, 0 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dairy-free parmesan, parmesan by Good PLANeT Foods LLC contains 5.9 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dairy-free parmesan, parmesan by Good PLANeT Foods LLC contains 0.00 mg of iron, 112.00 mg of calcium. Dairy-free parmesan, parmesan by Good PLANeT Foods LLC belong to 'Cheese' food category. The UPC for this product is 854488008115.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Good PLANeT Foods LLC

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Dairy-free parmesan, parmesan by Good PLANeT Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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