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Cut yams sweet potatoes in syrup by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	160 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 4.8mg	0 %

Total Carbohydrate 34g	12 %

Dietary Fiber 4g	14 %

Sugar 22g

Protein 0g	0 %

Calcium 16mg	1 %

Iron 0mg	0 %

Potassium 366mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cut yams sweet potatoes in syrup by Ahold Usa, Inc. nutrition facts and analysis per 0.666 cup (160.0 g)

Minerals
Nutrient	Amount	DV
Calcium	16.00 mg	1 %
Iron	0.00 mg	0 %
Potassium	366.40 mg	8 %
Sodium	4.80 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	4.00 g	14 %
Sugars	22.00 g
Sugars, added	11.04 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sweet potatoes	Water
Cane sugar

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Cut yams sweet potatoes in syrup by Ahold Usa, Inc. contains 130 calories per 160 g serving. This serving contains 0 g of fat, 0 g of protein and 34 g of carbohydrate. The latter is 22 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cut yams sweet potatoes in syrup by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Cut yams sweet potatoes in syrup by Ahold Usa, Inc. contains 0.00 mg of iron, 16.00 mg of calcium, 366 mg of potassium. Cut yams sweet potatoes in syrup by Ahold Usa, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 688267026355.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Ahold Usa, Inc.

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Cut yams sweet potatoes in syrup by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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