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Cut leaf spinach by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size121 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 61mg 3 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Cut leaf spinach by Schnuck Markets, Inc. nutrition facts and analysis per 0.5 cup (121.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 100.43 mg8 %
Iron 1.44 mg8 %
Potassium 210.54 mg4 %
Sodium 60.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs -0.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.496 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SpinachWater

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UPC 04131802027
Cut leaf spinach by Schnuck Markets, Inc. contains 30 calories per 121 g serving. This serving contains 0.5 g of fat, 3 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cut leaf spinach by Schnuck Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 121 g of Cut leaf spinach by Schnuck Markets, Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 100.43 mg of calcium, 211 mg of potassium. Cut leaf spinach by Schnuck Markets, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 04131802027.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandSchnuck Markets, Inc.
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Cut leaf spinach by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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