* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cut asparagus spears by Hy-Vee, Inc. contains 30 calories per 227 g serving. This serving contains 0.5 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Cut asparagus spears by Hy-Vee, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Cut asparagus spears by Hy-Vee, Inc. contains 12.0 mg vitamin C as well as 0.50 mg of iron, 34.05 mg of calcium, 179 mg of potassium. Cut asparagus spears by Hy-Vee, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 075450009118.
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Cut asparagus spears by Hy-Vee, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.