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Curry chicken samosas chutney by Harry's Farmers Market, Ltd.

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Nutrition Facts

Portion Size	163 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 530mg	23 %

Total Carbohydrate 38g	14 %

Dietary Fiber 4.1g	15 %

Sugar 7g

Protein 12g	24 %

Calcium 41mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Curry chicken samosas chutney by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 samosa (163.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	40.75 mg	3 %
Iron	2.71 mg	15 %
Sodium	529.75 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	4.08 g	15 %
Sugars	6.99 g
Net carbs	33.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.000 g	26 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.56 mg	7 %

Ingredients
Tortilla (unbleached flour (wheat, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sunflower oil, salt, soy lecithin (soybean), baking powder, citric acid)	Onions
Chicken potatoes	Canola oil
Peas (peas, salt)	Lemon juice
Wheat flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Cilantro
Lentils	Brown sugar
Curry powder	Garlic cloves
Unsalted butter (milk)	Sugar
Lime juice	Kosher salt
Garam masala (coriander, cumin, ginger, black pepper, cinnamon, pimento, cardamoms, bay leaves, cloves, nutmeg)	Heavy cream (pasteurized cream)
Jalapeno	Chili powder
Salt	Cumin
Ginger	Turmeric
Brown mustard seeds	Hot sauce (peppers, vinegar, salt)
Black pepper	Mint
Milk	Red pepper flakes

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Curry chicken samosas chutney by Harry's Farmers Market, Ltd. contains 380 calories per 163 g serving. This serving contains 20 g of fat, 12 g of protein and 38 g of carbohydrate. The latter is 7 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Curry chicken samosas chutney by Harry's Farmers Market, Ltd. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 163 g of Curry chicken samosas chutney by Harry's Farmers Market, Ltd. contains 9.0 mg vitamin C as well as 2.71 mg of iron, 40.75 mg of calcium. Curry chicken samosas chutney by Harry's Farmers Market, Ltd. belong to 'Other Deli' food category. The UPC for this product is 723055853864.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Harry's Farmers Market, Ltd.

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Curry chicken samosas chutney by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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