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Curry & mini chutney hummus by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 120mg 5 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Curry & mini chutney hummus by Small Planet Foods, Inc. nutrition facts and analysis per 2 tbsp (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 119.97 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Steamed chickpeasWater
Sunflower oilTahini (sesame seed paste)
LentilsLemon juice
Extra virgin olive oilSalt
GarlicCilantro
Jalapeno pepperCitric acid
MintSpinach
CorianderCumin
TurmericGinger
FenugreekCloves
CinnamonChili pepper
CardamomBlack pepper
CoconutGuar gum
Vinegar

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Curry & mini chutney hummus by Small Planet Foods, Inc. contains 70 calories per 31 g serving. This serving contains 5 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Curry & mini chutney hummus by Small Planet Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Curry & mini chutney hummus by Small Planet Foods, Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Curry & mini chutney hummus by Small Planet Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 021908467856.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandSmall Planet Foods, Inc.
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Curry & mini chutney hummus by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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