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Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC

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Nutrition Facts
Portion Size240 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 24mg 8 %
Sodium 115mg 5 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0g 0 %
   Sugar 26g
Protein 7g 14 %
Calcium 300mg 23 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.72 mg4 %
Sodium 115.20 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 0.00 g0 %
  Sugars 25.99 g
  Net carbs 31.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.008 g9 %
  Saturated fatty acids 4.512 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Ingredients
Grade a pasteurized whole goat milkJuice blend (pineapple juice concentrate, pear juice concentrate, blueberries, water, acai, natural flavors, pomegranate juice concentrate, vegetable juice (for color), pectin, locust bean gum, citric acid, sodium citrate) and flourish live active cultures: l. bulgaricus
L. acidophilusL. casei
L. rhamnosusL. lactis
L. diacetylactisS. thermophilus
L. cremorisLeuconostoc cremoris and b. bifidum

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Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC contains 230 calories per 240 g serving. This serving contains 7 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC contains 4.5 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC contains 2.4 mg vitamin C as well as 0.72 mg of iron, 300.00 mg of calcium. Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC belong to 'Yogurt' food category. The UPC for this product is 081312100022.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandRedwood Hill Farm & Creamery, LLC
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Cultured goat milk kefir by Redwood Hill Farm & Creamery, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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