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Cultured buttermilk by Guernsey Dairy Stores, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 36mg 12 %
Sodium 331mg 14 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 10g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cultured buttermilk by Guernsey Dairy Stores, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Sodium 331.20 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.01 g4 %
  Fiber 0.00 g0 %
  Sugars 10.01 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 4.992 g25 %

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

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Cultured buttermilk by Guernsey Dairy Stores, Inc. contains 149 calories per 240 g serving. This serving contains 9 g of fat, 8 g of protein and 10 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cultured buttermilk by Guernsey Dairy Stores, Inc. contains 5 g of saturated fat and 36 mg of cholesterol per serving. 240 g of Cultured buttermilk by Guernsey Dairy Stores, Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium. Cultured buttermilk by Guernsey Dairy Stores, Inc. belong to 'Milk' food category. The UPC for this product is 019969001133.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandGuernsey Dairy Stores, Inc.
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Cultured buttermilk by Guernsey Dairy Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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