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Cuban black bean hummus by Fish House Foods Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cuban black bean hummus by Fish House Foods Company nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Sodium	200.10 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	3.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans (black beans, water, salt, ferrous gluconate [color retention], calcium chloride)	Canola oil
Tahini (pureed sesame seeds)	Water
Lime juice concentrate	Sea salt
Sun dried tomatoes (contains sulfites [for color retention])	Spices
Onion powder	Cilantro-lime flavor (ethyl alcohol, propylene glycol, water, natural flavors and sugar)
Sodium benzoate and potassium sorbate added to protect flavor

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Cuban black bean hummus by Fish House Foods Company contains 80 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cuban black bean hummus by Fish House Foods Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cuban black bean hummus by Fish House Foods Company contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Cuban black bean hummus by Fish House Foods Company belong to 'Dips & Salsa' food category. The UPC for this product is 013454375587.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Fish House Foods Company

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Cuban black bean hummus by Fish House Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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