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Crystal farms, swiss style cheese by Milton G. Waldbaum Company

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Nutrition Facts

Portion Size	21 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 260mg	11 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 4g	8 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crystal farms, swiss style cheese by Milton G. Waldbaum Company nutrition facts and analysis per 1 slice (21.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.94 mg	12 %
Iron	0.00 mg	0 %
Sodium	259.98 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.91 mg	5 %

Ingredients
Swiss cheese (part skim milk, cheese culture, salt, enzymes. [aged over 60 days])	American cheese (pasteurized milk, cheese culture, salt, enzymes)
Monterey cheese (pasteurized milk, cheese culture, salt, enzymes)	Water
Whey	Milk fat
Skim milk	Modified whey
Sodium citrate	Milk protein concentrate
Salt	Sorbic acid (preservative)

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Crystal farms, swiss style cheese by Milton G. Waldbaum Company contains 70 calories per 21 g serving. This serving contains 5 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crystal farms, swiss style cheese by Milton G. Waldbaum Company contains 3 g of saturated fat and 15 mg of cholesterol per serving. 21 g of Crystal farms, swiss style cheese by Milton G. Waldbaum Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 149.94 mg of calcium. Crystal farms, swiss style cheese by Milton G. Waldbaum Company belong to 'Cheese' food category. The UPC for this product is 075925285009.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Milton G. Waldbaum Company

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Crystal farms, swiss style cheese by Milton G. Waldbaum Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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