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Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company

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Nutrition Facts
Portion Size21 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 10mg 3 %
Sodium 300mg 13 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company nutrition facts and analysis per 1 slice (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 0.00 mg0 %
Sodium 300.09 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
American cheese (pasteurized milk, cheese culture, salt, enzymes)Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)
Low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride)Swiss cheese (part-skim milk, cheese culture, salt, enzymes. [aged over 60 days])
WaterWhey
Modified wheyMilk protein concentrate
Skim milkButtermilk
CreamJalapeno peppers
Sodium citrateSalt
Sorbic acid (preservative)Oleoresin capsicum

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Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company contains 60 calories per 21 g serving. This serving contains 4 g of fat, 4 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 21 g of Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.96 mg of calcium. Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company belong to 'Cheese' food category. The UPC for this product is 075925285214.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandMilton G. Waldbaum Company
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Crystal famrs, pepper jack cheese by Milton G. Waldbaum Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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