* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crushed wheat hamburger buns by Safeway, Inc. contains 110 calories per 46 g serving. This serving contains 1.5 g of fat, 4 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crushed wheat hamburger buns by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Crushed wheat hamburger buns by Safeway, Inc. contains 1.10 mg of iron, 41.86 mg of calcium, 43 mg of potassium. Crushed wheat hamburger buns by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130184736.
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Crushed wheat hamburger buns by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.