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Crunchy puffs by YUMMYHEALTH

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Nutrition Facts
Portion Size28 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 274mg 12 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 87mg 7 %
Iron 2mg 11 %
Potassium 205mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy puffs by YUMMYHEALTH nutrition facts and analysis per 1 onz (28.35 g)

Minerals
NutrientAmount DV
Calcium 87.03 mg7 %
Iron 2.00 mg11 %
Potassium 204.97 mg4 %
Sodium 273.86 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.01 g11 %
  Sugars 2.00 g
    Sugars, added 0.99 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pea flourPea starch
Gram flourSunflower oil
Pea fiberButtermilk powder
Garlic powderMaltodextrin
WheySalt
SugarOnion powder
SpicesTomato powder
Hot sauce (aged cayenne peppers, vinegar, salt, garlic powder)Cheddar cheese (milk, salt, cultures, enzymes)
Malic acidYeast extract
VinegarCitric acid
Natural flavorsDehydrated parsley
Extractives of paprikaExpeller pressed sunflower oil (as a processing aid)
Sour cream (cream, cultures, lactic acid)Lactic acid
Cultured nonfat milk and rosemary extract

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Crunchy puffs by YUMMYHEALTH contains 115 calories per 28.35 g serving. This serving contains 3 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Crunchy puffs by YUMMYHEALTH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Crunchy puffs by YUMMYHEALTH contains 2.00 mg of iron, 87.03 mg of calcium, 205 mg of potassium. Crunchy puffs by YUMMYHEALTH belong to 'Other Snacks' food category. The UPC for this product is 853696004322.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandYUMMYHEALTH
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Crunchy puffs by YUMMYHEALTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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