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Crunchy panko fish sticks by Gorton's of Gloucester

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Cholesterol 9.7mg	3 %

Sodium 490mg	21 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 10g	20 %

Calcium 17mg	1 %

Iron 2mg	11 %

Potassium 213mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy panko fish sticks by Gorton's of Gloucester nutrition facts and analysis per 4 sticks (108.0 g)

Minerals
Nutrient	Amount	DV
Calcium	17.28 mg	1 %
Iron	2.00 mg	11 %
Potassium	212.76 mg	5 %
Sodium	490.32 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.97 g	3 %
Sugars	2.00 g
Sugars, added	0.97 g
Net carbs	26.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.001 g	13 %
Saturated fatty acids	2.495 g	12 %
Monounsaturated fatty acids	1.998 g
Polyunsaturated fatty acids	5.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.72 mg	3 %

Ingredients
Alaskan pollock	Wheat flour
Canola oil	Water
Less than 2% of: yellow corn flour	Sugar
Salt	Onion powder
Whey	Yeast
Baking powder (baking soda, sodium aluminum phosphate)	Natural flavoring

Foods related to crunchy panko fish sticks by gorton's of gloucester

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Crunchy panko fish sticks by Gorton's of Gloucester contains 240 calories per 108 g serving. This serving contains 10 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy panko fish sticks by Gorton's of Gloucester contains 2.5 g of saturated fat and 9.7 mg of cholesterol per serving. 108 g of Crunchy panko fish sticks by Gorton's of Gloucester contains 2.00 mg of iron, 17.28 mg of calcium, 213 mg of potassium. Crunchy panko fish sticks by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400104302.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Crunchy panko fish sticks by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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