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Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 100mg	4 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 3.6mg	20 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC nutrition facts and analysis per 3/4 cup (29.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.580 mg	48 %
Niacin [Vitamin B3]	1.600 mg	10 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.160 mg	9 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.60 mg	20 %
Potassium	55.10 mg	1 %
Sodium	100.05 mg	4 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	6.00 g
Net carbs	23.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn	Whole grain wheat
Sugar	Whole grain rolled oats
Rice	Canola oil
Corn syrup	Salt
Barley malt extract	Molasses
Cinnamon	Honey
Caramel color	Natural flavor. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin

Foods related to crunchy honey roasted cereal, crunchy honey roasted by post foods, llc

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Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC contains 110 calories per 29 g serving. This serving contains 1 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium, 55 mg of potassium. Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC belong to 'Cereal' food category. The UPC for this product is 884912304285.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Foods, LLC

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Crunchy honey roasted cereal, crunchy honey roasted by Post Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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