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Crunchy granola bars by Wakefern Food Corporation

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Nutrition Facts
Portion Size42 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 150mg 7 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Crunchy granola bars by Wakefern Food Corporation nutrition facts and analysis per 2 bars (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 105.00 mg2 %
Sodium 149.94 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 2.02 g7 %
  Sugars 12.00 g
  Net carbs 26.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 3.998 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oats sugarCanola oil
Crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt)Molasses honey
SaltSoy lecithin
Natural flavorBaking soda
Mixed tocopherols (to retain freshness)Maple syrup
Brown sugarPeanut flour

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Crunchy granola bars by Wakefern Food Corporation contains 190 calories per 42 g serving. This serving contains 7 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy granola bars by Wakefern Food Corporation contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Crunchy granola bars by Wakefern Food Corporation contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 105 mg of potassium. Crunchy granola bars by Wakefern Food Corporation belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041190045129.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandWakefern Food Corporation
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Crunchy granola bars by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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