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Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 780mg	34 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 12g	24 %

Calcium 50mg	4 %

Iron 2mg	11 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 6 sticks (112.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	2.00 mg	11 %
Potassium	269.92 mg	6 %
Sodium	779.52 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	27.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	2.498 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.56 mg	5 %

Ingredients
Seafood blend {minced fish [pollock	Cod
Sole	Whiting
Water	Sodium tripolyphosphate (to retain moisture)]
Water	Soy protein concentrate
Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Seasoning (salt, hydrolyzed corn protein, sugar, onion powder, guar gum, spice, natural flavor)}
Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (canola, cottonseed, and/or soybean)
Yellow corn flour	Modified corn starch
Contains 2% or less of: water	Natural flavor
Salt	Onion powder
Dextrose	Guar gum
Sugar	Nonfat milk
Yeast	Soy flour
Extractives of annatto and paprika (color)

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Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc. contains 290 calories per 112 g serving. This serving contains 14 g of fat, 12 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 112 g of Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc. contains 2.00 mg of iron, 50.40 mg of calcium, 270 mg of potassium. Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 070038362883.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Associated Wholesale Grocers, Inc.

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Crunchy fish sticks, crunchy by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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