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Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	112 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 670mg	29 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 13g	26 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 2 portions (112.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.48 mg	5 %
Iron	1.80 mg	10 %
Potassium	300.16 mg	6 %
Sodium	669.76 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Sugars, added	1.01 g
Net carbs	25.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.997 g	19 %
Saturated fatty acids	2.498 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.56 mg	5 %

Ingredients
Seafood blend {minced fish [pollock	Haddock
Cod	Sole
Whiting	Water
Sodium tripolyphosphate (to retain moisture)]	Water
Soy protein concentrate	Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Seasoning (salt, hydrolyzed corn protein, sugar, onion powder, guar gum, spices, natural flavor)}	Wheat flour
Vegetable oil (canola, cottonseed, and/or soybean)	Modified corn starch
Contains 2% or less of: sugar	Yeast
Salt	Whey
Nonfat milk	Leavening (sodium aluminum phosphate, sodium bicarbonate)

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Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc. contains 290 calories per 112 g serving. This serving contains 15 g of fat, 13 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 112 g of Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc. contains 1.80 mg of iron, 60.48 mg of calcium, 300 mg of potassium. Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 070038632436.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Associated Wholesale Grocers, Inc.

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Crunchy fish portions, crunchy by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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