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Crunchy fish fillets by SHURFINE

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Nutrition Facts
Portion Size104 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 460mg 20 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 9g 18 %
Calcium 30mg 2 %
Iron 1.2mg 7 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy fish fillets by SHURFINE nutrition facts and analysis per 2 portions (104.0 g)

Minerals
NutrientAmount DV
Calcium 30.16 mg2 %
Iron 1.20 mg7 %
Potassium 130.00 mg3 %
Sodium 459.68 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.04 g4 %
  Sugars 1.00 g
    Sugars, added 1.04 g
  Net carbs 22.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.76 mg7 %

Ingredients
PollockWater
Enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Bleached wheat flour
Vegetable oil (canola, cottonseed, and/or soybean)Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Yellow corn flourModified corn starch
Contains 2% or less of: sugarNatural flavors
SaltDehydrated onion
WheyModified cellulose
Onion powderLeavening (sodium bicarbonate, monocalcium phosphate)
Autolyzed yeast extractYeast
Caramel colorPaprika extract (color)
Annatto extract (color)Turmeric extract (color)
Sodium tripolyphosphate (to retain moisture)

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Crunchy fish fillets by SHURFINE contains 190 calories per 104 g serving. This serving contains 6 g of fat, 9 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy fish fillets by SHURFINE contains 1 g of saturated fat and 20 mg of cholesterol per serving. 104 g of Crunchy fish fillets by SHURFINE contains 1.20 mg of iron, 30.16 mg of calcium, 130 mg of potassium. Crunchy fish fillets by SHURFINE belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 015400829274.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandSHURFINE
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Crunchy fish fillets by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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