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Crunchy cookies by WACKYM'S KITCHEN

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Nutrition Facts
Portion Size21 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 80mg 3 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 1g 2 %
Calcium 15mg 1 %
Iron 0.5mg 3 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Crunchy cookies by WACKYM'S KITCHEN nutrition facts and analysis per 3 cookies | approx. (21.0 g)

Minerals
NutrientAmount DV
Calcium 14.91 mg1 %
Iron 0.50 mg3 %
Potassium 0.00 mg0 %
Sodium 80.01 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.01 g4 %
  Sugars 6.00 g
    Sugars, added 5.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Rolled oatsButter (cream, salt)
Cane sugarUnbleached/unbromated flour (wheat and barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Currants (zante raisins)Walnuts
Cornmeal (cornmeal, niacin, reduced iron, thiamine, riboflavin, folic acid)Flax seed meal
Cage-free eggsNon- gmo molasses
HoneyBaking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch)
Baking sodaSalt

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Crunchy cookies by WACKYM'S KITCHEN contains 90 calories per 21 g serving. This serving contains 4.5 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy cookies by WACKYM'S KITCHEN contains 2 g of saturated fat and 10 mg of cholesterol per serving. 21 g of Crunchy cookies by WACKYM'S KITCHEN contains 0.50 mg of iron, 14.91 mg of calcium. Crunchy cookies by WACKYM'S KITCHEN belong to 'Cookies & Biscuits' food category. The UPC for this product is 854590008096.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandWACKYM'S KITCHEN
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Crunchy cookies by WACKYM'S KITCHEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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