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Crunchy cheese flavored snacks by FRITO-LAY, INC.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Sodium 250mg	11 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 15mg	1 %

Iron 0.4mg	2 %

Potassium 53mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy cheese flavored snacks by FRITO-LAY, INC. nutrition facts and analysis per 21 pieces | about (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	15.12 mg	1 %
Iron	0.36 mg	2 %
Potassium	52.92 mg	1 %
Sodium	250.04 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)	Vegetable oil (corn, canola, and/or sunflower oil)
Cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6])	And salt

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Crunchy cheese flavored snacks by FRITO-LAY, INC. contains 160 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy cheese flavored snacks by FRITO-LAY, INC. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Crunchy cheese flavored snacks by FRITO-LAY, INC. contains 0.36 mg of iron, 15.12 mg of calcium, 53 mg of potassium. Crunchy cheese flavored snacks by FRITO-LAY, INC. belong to 'Other Snacks' food category. The UPC for this product is 028400014618.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	FRITO-LAY, INC.

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Crunchy cheese flavored snacks by FRITO-LAY, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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