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Crunchy breaded fish fillets by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 25mg	8 %

Sodium 450mg	20 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 9g	18 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish fillets by Wal-Mart Stores, Inc. nutrition facts and analysis per 2 fillets (108.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	79.92 mg	2 %
Sodium	450.36 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.97 g	3 %
Sugars	2.00 g
Net carbs	22.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	1.998 g	10 %
Monounsaturated fatty acids	2.495 g
Polyunsaturated fatty acids	6.005 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.84 mg	8 %

Ingredients
Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture)	Bread crumbs (wheat flour, sugar, yellow corn flour, yeast, salt, caramel color, extractives of paprika)
Water	Cottonseed oil and/or soybean oil
Wheat flour	Wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Salt	Soybean oil
Contains 2% or less of: modified food starch	Salt
Sugar	Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)
Dextrose	Garlic powder
Onion powder	Spice
Paprika

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Crunchy breaded fish fillets by Wal-Mart Stores, Inc. contains 230 calories per 108 g serving. This serving contains 12 g of fat, 9 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish fillets by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 25 mg of cholesterol per serving. 108 g of Crunchy breaded fish fillets by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 80 mg of potassium. Crunchy breaded fish fillets by Wal-Mart Stores, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 078742064758.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Wal-Mart Stores, Inc.

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Crunchy breaded fish fillets by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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