Printed from https://www.nutritionvalue.org

Crunchy bites, dark chocolate salted nut by The Kellogg Company

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Sodium 150mg	7 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 3g	6 %

Calcium 9.9mg	1 %

Iron 0.8mg	4 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Crunchy bites, dark chocolate salted nut by The Kellogg Company nutrition facts and analysis per 12 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.80 mg	4 %
Potassium	99.90 mg	2 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.01 g	7 %
Sugars	7.00 g
Sugars, added	6.00 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor)
Peanuts	Sugar
Roasted almonds	Corn syrup
Sunflower seeds	Cornstarch
Quinoa	Crisp rice (rice flour, sugar, salt)
Canola oil. contains 2% or less of sea salt	Baking soda
Soy lecithin	Rosemary extract for freshness

Foods related to crunchy bites, dark chocolate salted nut by the kellogg company

38000

16988

Crunchy bites, dark chocolate salted nut by The Kellogg Company contains 150 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy bites, dark chocolate salted nut by The Kellogg Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Crunchy bites, dark chocolate salted nut by The Kellogg Company contains 0.80 mg of iron, 9.90 mg of calcium, 100 mg of potassium. Crunchy bites, dark chocolate salted nut by The Kellogg Company belong to 'Other Snacks' food category. The UPC for this product is 038000169885.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	The Kellogg Company

Please let us know if you have any suggestions on how to make this website better.

Crunchy bites, dark chocolate salted nut by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |