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Croissants french recipe by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 7g	35 %

Cholesterol 30mg	10 %

Sodium 180mg	8 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Croissants french recipe by Whole Foods Market, Inc. nutrition facts and analysis per 1 croissant (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	0.00 mg	0 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	6.00 g
Sugars, added	5.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	7.002 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.15 mg	10 %

Ingredients
Unbleached wheat flour	Concentrated butter
Dark chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin [emulsifier])	Water
Sugar	Yeast
Salt	Wheat gluten
Natural flavors	Mono- and diglycerides of fatty acids (emulsifier)
Microbial enzyme	Locust bean gum
Nonfat milk powder	Deactivated yeast
Milk proteins	Calcium carbonate
Cellulose gum	Ascorbic acid
Beta-carotene (color)

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Croissants french recipe by Whole Foods Market, Inc. contains 190 calories per 45 g serving. This serving contains 10 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Croissants french recipe by Whole Foods Market, Inc. contains 7 g of saturated fat and 30 mg of cholesterol per serving. 45 g of Croissants french recipe by Whole Foods Market, Inc. contains 0.00 mg of iron, 0.00 mg of calcium. Croissants french recipe by Whole Foods Market, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 099482468873.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Whole Foods Market, Inc.

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Croissants french recipe by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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