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Croissant sandwich with bacon and egg

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Nutrition Facts
Portion Size113 g
Amount Per Portion372
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 11g 55 %
Cholesterol 254mg 85 %
Sodium 499mg 22 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.4g 5 %
   Sugar 6.6g
Protein 15g 30 %
Vitamin D 0.6mcg 3 %
Calcium 49mg 4 %
Iron 2.4mg 13 %
Potassium 194mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Croissant sandwich with bacon and egg nutrition facts and analysis per 1 croissant (113 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 194.36 mcg22 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 49.72 mcg
  Cryptoxanthin, beta 3.39 mcg
  Lutein + zeaxanthin 151.42 mcg
  Lycopene 0.00 mcg
  Retinol 189.84 mcg
Thiamin [Vitamin B1]0.310 mg26 %
Riboflavin [Vitamin B2]0.407 mg31 %
Niacin [Vitamin B3]2.537 mg16 %
Vitamin B6 0.189 mg11 %
Vitamin B12 [Cobalamin]0.71 mcg30 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]81.36 mcg20 %
  Folate, food 28.25 mcg
  Folic acid 31.64 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %
Vitamin D 0.56 mcg3 %
Vitamin E (alpha-tocopherol) 0.96 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.96 mg
Vitamin K 5.3 mcg4 %
  Vitamin K1 [Phylloquinone]5.3 mcg
Choline 119.2 mg22 %

Minerals
NutrientAmount DV
Calcium 48.59 mg4 %
Copper 0.09 mg10 %
Iron 2.43 mg14 %
Magnesium 19.21 mg5 %
Phosphorus 220.35 mg18 %
Potassium 194.36 mg4 %
Selenium 29.04 mcg53 %
Sodium 499.46 mg22 %
Zinc 1.58 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.21 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.96 g9 %
  Fiber 1.36 g5 %
  Sugars 6.63 g
  Net carbs 23.6 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 23.131 g30 %
  Saturated fatty acids 10.529 g53 %
    Butanoic acid 0.308 g
    Decanoic acid 0.288 g
    Dodecanoic acid 0.332 g
    Hexadecanoic acid 5.458 g
    Hexanoic acid 0.259 g
    Octadecanoic acid 2.371 g
    Octanoic acid 0.130 g
    Tetradecanoic acid 1.053 g
  Monounsaturated fatty acids 7.665 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.037 g
    Hexadecenoic acid 0.571 g
    Octadecenoic acid 6.902 g
  Polyunsaturated fatty acids 2.287 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.122 g
    Octadecadienoic acid 1.878 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.236 g

Sterols
NutrientAmount DV
Cholesterol 254.25 mg85 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.47 g

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Croissant sandwich with bacon and egg contains 372 calories per 113 g serving. This serving contains 23 g of fat, 15 g of protein and 25 g of carbohydrate. The latter is 6.6 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Croissant sandwich with bacon and egg contains 11 g of saturated fat and 254 mg of cholesterol per serving. 113 g of Croissant sandwich with bacon and egg contains 194.36 mcg vitamin A, 1.7 mg vitamin C, 0.56 mcg vitamin D as well as 2.43 mg of iron, 48.59 mg of calcium, 194 mg of potassium. Croissant sandwich with bacon and egg belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
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Croissant sandwich with bacon and egg nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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